Ingredients

• 1 cup bulgur wheat
• 1 cup beans (black or kidney)
• 4 tomatoes (large, diced)
• 2 cucumbers (diced)
• 1/4 bunches mint (finely chopped)
• 1/4 bunches cilantro (finely chopped)
• 1/4 bunches parsley (finely chopped)
• 1 onion (large, diced)
• 2 tablespoons olive oil
• 1/2 cups lemon juice
• 1/2 teaspoons salt
• 1/2 teaspoons cumin

Optional

• 1 avocado (diced)